One of the problems of technological development is the increase in sedentary lifestyles and lack of exercise, which leads to weight gain and imbalance between body parts. In addition, most people are aware of this issue and choose dietary regimes to maintain a healthy weight, but it is important to know that having an ideal body and weight can only be achieved through exercise. Bodyweight ...

Many people are interested in sports but due to work and life's ups and downs, they cannot go to sports clubs and use professional equipment to exercise. Therefore, developers of Android smart devices with their special abilities have come to the aid of this group of people. Home Workout - No Equipment Pro is a complete and flawless application for accessing a set of home exercises for ...

Workout Trainer: fitness coach Gull Unlocked is a unique collection of fitness exercises published by Skimble Inc for Android. By installing Workout Trainer: fitness coach Full on your Android device, you will have access to thousands of new and different exercise movements and quickly achieve your desired style in a short period of time! One of the most important features of this app is the ...

Kettlebell Home Workout is an amazing and effective fitness program for performing kettlebell exercises at home. It is a product of AxiomMobile for Android, which is available for free on Google Play with in-app purchases, and the latest full version is now available to you. If you are looking for a fitness app to build muscle and increase your strength, Kettlebell Home Workout has everything ...

Nike Training Club: Fitness is the best and most popular fitness app for Android devices, offered 100% free on Google Play by the famous studio Nike, Inc, and its latest update is now available! By installing the Nike Training Club: Fitness app on your Android phone or tablet, you can have a personal and professional coach completely for free! This app, which includes 100 types of sports ...

These days, everyone wishes to have a muscular, attractive, and fat-free body. Social media, especially Instagram, has caused many people to do anything to achieve a suitable physique. The main way to achieve this goal is to exercise. That's why we can see bodybuilding and fitness clubs in all corners of the cities. These clubs have all the necessary tools and equipment for training and ...

Gym Workout Tracker & Planner for Weight Lifting is the title of a workout planning and tracking app developed by Daily Strength and available on Google Play. Many factors affect our workouts and progress. Some factors help us increase our motivation to continue exercising and push ourselves harder. One of the most important things that many athletes do not pay attention to is tracking ...

These days, many people suffer from overweight due to lack of sufficient physical activity and unhealthy diets, which has led to cardiovascular diseases becoming the leading cause of human death in the past 50 years. As we move forward, the level of physical activity decreases, and machines and robots take over human tasks, causing people to engage more in sedentary jobs. These factors have ...

Pilates is a series of exercises that was invented in the early 20th century and became one of the most popular sports after the end of World War II. Today, millions of people around the world engage in this sport daily and regularly. Pilates focuses on the central muscles of the body and is designed to have the most effect on the muscles that are used in daily activities. Additionally, ...