Smoking is one of the most common addictions worldwide, affecting hundreds of millions of people. A few decades ago, major tobacco companies were extensively promoting smoking with the principle that it does not harm health. This led to a strange trend where it was difficult to find someone who did not smoke in the 1960s. This trend caused a wave of respiratory diseases and various types of ...

The modern urban and busy lifestyle has made people increasingly sedentary and desk-bound. This issue has led to the emergence of obesity and heart diseases in many individuals. To help solve this problem, many exercise programs have been created, and today we are here with one of the most interesting and engaging ones: Clock Yourself. This is an Android app for performing fitness exercises ...

As you know, the heart is one of the most important organs in the body, and any problem that arises directly affects human health. Therefore, it is necessary to monitor the heart's performance regularly so that necessary actions can be taken before severe problems occur. Exercising and engaging in heavy physical activities put a lot of pressure on the heart, which can cause multiple heart and ...

All of us humans perform certain tasks several times a day. This constant repetition of activities or words creates habits that can either improve our quality of life or have negative effects on our relationships. Perhaps one of the main reasons for the emergence of bad habits can be attributed to advancing technology, which makes humans lazier and causes them to avoid their responsibilities. ...

Water is one of the most essential needs of the human body, and a lack of water in the body will cause serious problems. Our body is made up of about 60% water and is constantly losing water, mostly through urine or sweat. There are very different options regarding how much water we should drink every day. Health authorities usually recommend drinking 8 glasses of 8 ounces (about 250 grams or ...

Running is one of the most effective and best exercises for rapid weight loss and achieving fitness. When running, almost all the muscles in the body are engaged, which results in relatively high energy consumption in a short period of time. Due to the increased blood circulation during running, the body's metabolism increases and the fat burning process begins. This is the main reason why ...

Smartphones are actually small computers that are capable of performing various tasks and can do many things that can be done with regular computers. In recent years, in addition to common functionalities, many peripheral functions have also been defined for smartphones. For example, various sensors have been placed on smartphones to monitor the user's health and provide accurate reports on ...

As you know, running is considered the mother of all sports around the world, and it is given great importance. Just like bodybuilding, it should be included in all your workouts to increase your physical fitness level and strengthen your blood pumping system, or your heart. However, many people specialize in this field and try to set records to join the ranks of the greats in this sport. If ...

Breathing is one of the things we do unconsciously on a regular basis. Introducing air into the body is one of our basic needs to stay alive, and most of us will not survive without taking a breath for two minutes. The respiratory system is one of the most vital systems in our body and extends from the head to the diaphragm. When breathing, air enters through the mouth or nose and after being ...

Visual Anatomy is a human anatomy application from Education Mobile programming studio, designed specifically for Android tablets and phones. So far, we have introduced various software in the field of body parts recognition and anatomy that all of them were among the best. Today, we intend to introduce a powerful application called Visual Anatomy, which as its name suggests, is designed ...