Yoga is one of the sports that we hear its name much more in recent years than in the past, which has led many to think that yoga is a new sport, while it is not at all, and yoga has a history of thousands of years. Yoga was used in the past in East Asia to prepare for martial arts movements. The movements in yoga make the body very flexible and increase blood circulation throughout the body. ...

Menstruation or period refers to the shedding of blood from the uterus of women, which occurs for every female during the month. This cycle is very sensitive for women and they should pay special attention to their activities. Tracking this cycle is very important for women because any irregularity can indicate an internal problem or pregnancy. Period Tracker Flo, Ovulation Calendar & ...

Diabetes is one of the most dangerous diseases in the world, affecting many people. However, if you have intelligent monitoring, there is no threat to your life. Nevertheless, diabetic patients face various restrictions, many of which can be considered dietary restrictions. In any case, you can have a life without risk or disease by following a healthy diet plan. mySugr - Diabetes Tracker Log ...

VisionUp Eye Exercises [app-version] - Eye and Vision Improvement Exercises App for Android Golden Version worth $59.99 One of the problems we face with the advancement of technology is eye problems! These problems can have multiple reasons, the main one being excessive use of smartphones and screens. In addition, those who have a lot of reading or are preparing for various exams will ...

Running, like bodybuilding, is one of the most popular sports and is considered a prerequisite for any type of physical activity. Some people use this sport as their main activity and run long distances on various routes every day to improve their health and achieve higher physical fitness. Therefore, as one of the best Persian-language Android websites, we aim to help running enthusiasts by ...

In addition to seeing a doctor during illness, one of the ways to quickly achieve good health is timely medication. It is also important to know that those who consistently monitor their health can achieve results faster and have a peaceful life alongside dangerous diseases such as cancer. One of the best ways to monitor health and medication use is through gadgets or smart Android apps such ...

Continuous use of Android smart devices before sleeping creates problems for users, one of which can be identified as disrupting sleep patterns! The main cause of this disorder is the blue light emitted from the screen, which affects the eye nerves and reduces the sleep-regulating hormone. Various ways have been proposed to solve this problem, one of the best of which is blue light filters. ...

One of the problems that many people face in the modern era is short stature. If you take a look at social media, you will notice that many opportunists take advantage of this situation and are always trying to help you increase your height by selling unverified medications or educational packages. However, it is better to know that having an appropriate height requires adhering to several ...

These days, everyone is looking to lose weight and achieve a beautiful and suitable body. There are various methods to achieve this goal, and running is one of them. Running is one of the sports that involves most of the body's muscles and can eliminate excess weight in a short period of time due to the high energy requirement. Running also improves blood circulation and increases metabolism, ...

In today's world, the consumption of fatty and sweet foods and processed products is much more prevalent than in the past. Usually due to lack of time for cooking, the use of fast food and canned foods has also become very common. All of these factors have led to a significant increase in blood pressure for many individuals in society, moving from normal to critical levels. High blood ...