We all want to go to bed after a hard and stressful day and have a peaceful and stress-free sleep. Unlike the not-so-distant past, nowadays, with various scientific exercises, it is much easier to get rid of stress and anxiety; you just need to act accordingly. Meditation: Lojongy is an application for meditation and self-awareness exercises developed by Lojongy for Android and published on ...

Elevate - Brain Training PRO is an excellent health, wellness, and educational app (improving focus) from Elevate Labs studio for Android. It is available for worldwide Android users for free with in-app purchases on Google Play and has been downloaded more than 5 million times so far. We have decided to stay ahead of the game and introduce the Android version, as well as the unlocked and ...

BetterSleep: Sleep tracker is an exceptional application from the software development group Ipnos Software for Android that helps achieve calmness and eliminate anxiety. One of the common problems humans face is the inability to have a peaceful sleep and feel relaxed at different times, which can be attributed to daily anxieties and tensions. With the advancement of Android applications, ...

Healing Sounds & Sound Therapy is the title of a sound therapy app developed by CrazyBee and published on Google Play. Sounds are among the most influential frequencies on our minds. Sound waves can change our mental states in just a few minutes and enhance or reduce our abilities. That's why many doctors today use this method to improve their patients' conditions. We can use different ...

One of the problems of technological progress and industrial growth is the increase of stress in people's lives, to the point where they have to work for hours a day without giving their body any rest. There are various ways to prevent depression and fight stress, one of which is meditation and stress management exercises. Simple Habit Meditation Full Subscribed is a program for stress ...

Everything in this world produces a sound, some of which are pleasant to humans and some are irritating. One type of soothing sound that even some psychologists recommend as a remedy for mental illnesses are the sounds found in nature. Listening to them is very enjoyable and instills a special peace of mind in humans. Sometimes, we all find ourselves in an environment full of noise and need ...

Throughout the day, we engage in various activities, some of which can be considered daily habits, such as making coffee, tidying up the bed, and so on. Not all of these habits are good, and sometimes a bad habit can prevent us from achieving our life goals. There are various ways to improve our thoughts and behaviors, and each person chooses one based on their taste. Fabulous: Daily ...

In our daily lives, we engage in a set of activities that are repeated continuously, and these repetitions create good or bad behaviors. Undoubtedly, our bad habits affect our lives and may have caused us problems many times. Nowadays, technology has also come to help humans eliminate such behaviors and tries to make the path of eliminating these types of behaviors smoother. DoneFlow - Habit ...

One of the problems that many of us mainly face is feeling lethargic and lacking energy throughout the day. We have also felt time and again that our anxiety has increased compared to the past, or that we are stressed for no reason! These issues can have various causes, one of the main reasons being insufficient and poor sleep. On the other hand, some always claim to have adequate sleep, but ...

EnVision: Daily Visualization is an application that helps achieve goals, developed by EnVision Studio and published on Google Play. This startup is a suitable solution for those who want to reach everything they desire in a short period and within a specified timeframe. One point to mention is the system that this program uses to assist us. The program, with its guided visualization system, ...