If you remember, in several previous posts, we provided you with a program to quit addiction to smartphones, which utilizes a special motivational system. As you know, addiction to Android smartphones also creates problems, with one of the most common being the disruption of sleep programs! In this post, we also intend to assist you in having a peaceful and regular sleep by introducing a ...

Many people around us have their own unique habits, one of the most interesting of which is listening to music while reading books! At first glance, it may seem annoying to us, but many people find that it increases their concentration and allows them to retain the information from the book more accurately. One of the major problems for this group of people is not being able to find their ...

Meditation: Lojong Premium is a popular and unique meditation, contemplation, and mindfulness app from Lojong Studio for Android that is available for free with in-app purchases on Google Play. Now, the latest full version is 100% FREE and includes all the free and premium features. The Meditation: Lojong app offers a new path for meditation and mindfulness that allows users to experience a ...

Increasing population and performing high-stress tasks throughout the day are among the main reasons for stress at night, prompting many people to engage in various activities to escape it. However, these stresses can go so far as to prevent regular sleep and disrupt concentration! Considering this issue, various calming apps and gadgets have been released on the market so far, with software ...

There are various types of people living in different societies, each with their own specific goals. Throughout our lives, we encounter diverse individuals, each with a different way of communicating. Our personality and approach allow us to easily attract others and be successful in our work activities. On the other hand, events occur in everyone's life that have a direct impact on our mood, ...

Given the busy lives of this era, it can be said that we all face various stresses throughout the day that in many cases lead to increased stress or even depression. One of the best ways to achieve peace is through meditation classes! However, many of us cannot access these classes or, if possible, they are expensive. Zen Full - Relax and Meditations Subscribed is the title of a professional ...

Yoga Studio - یوگا استودیو is the most complete, best, and popular yoga exercise app from Gaiam studio for Android devices. It was released hours ago with a price of $1.99 in the Google Play Store, and as always, we have decided to introduce this practical program to all yoga enthusiasts in Iran for the first time! As previously mentioned, yoga is a physical and mental (spiritual) sport that ...

It has happened to all of us at some point that, for various reasons, our nocturnal sleep rhythm is disrupted and we cannot experience a restful and stress-free sleep for a long time. Many people first turn to doctors to solve their problem, who only prescribe painkillers; when sound can be the most soothing drug available in the world! Pzizz - Sleep, Nap, Focus Full is the title of an ...