Entraînements quotidiens à la maison – entraînement de gymnastique v2.5 – perte de poids et exercice à domicile sans équipement de sport
Version premium complète du programme offerte à vous

One of the biggest problems facing modern humans is obesity and the diseases resulting from it. The existence of various processed, canned and ready-made foods has led to a daily intake of large amounts of fat into our bodies; due to lack of physical activity, these fats are stored in the body and form fat masses. Unfortunately, many of us are so caught up in work, school and daily activities that we do not have enough time and energy to go to the gym, but fortunately there are ways to exercise at home and burn fat. Many people are looking for a program that can help them exercise at home and develop all their muscles evenly, ultimately achieving a beautiful and attractive body without annoying fats. Today, we are here to provide you with such a program. Exercices quotidiens à la maison – entraînement de gymnastique is the title of a highly efficient and excellent application for home workouts, designed for the Android operating system and developed by the software group mEL Studio, which is available for free on Google Play. The exercises in this program have been selected from the best and most effective exercises to achieve the greatest efficiency in the shortest time. It doesn’t matter how much physical and body fitness you have, or how much sports experience you have, all the exercises in this program are categorized according to their level of difficulty and you can choose and follow them. Of course, there are also 4 prepared workout programs in the app that have been designed by sports experts, and by following them, you will achieve results much faster and better. These exercises do not require a lot of time and you can do them all in just 20 minutes a day. So if you are a homemaker or do not have the opportunity to go to the gym due to a busy schedule, you can use this program and work towards building your dream body.

Some features and capabilities of the Everyday home workouts – gymnastics training Android app:

• 46 mouvements sportifs efficaces et testés qui sont enseignés avec des descriptions complètes, des images et des vidéos.
• 4 programmes sportifs prêts à l’emploi conçus par des experts en sport.
• La plupart des exercices sont des exercices d’étirement et de renforcement musculaire et ne nécessitent pas beaucoup de mobilité.
• Le niveau de difficulté de tous les exercices est spécifié.
• Un excellent programme pour améliorer la flexibilité et l’endurance physique.
• Les exercices ciblent tous les groupes musculaires.
• Un système de mesure pour suivre les paramètres corporels.
• Un défi de 30 jours.
• Un système de notification pour rappeler les horaires d’entraînement et éviter de les oublier.
• Aucun équipement sportif n’est nécessaire.

L’application Everyday home workouts – gymnastics training a réussi à obtenir une excellente note de 4,7 sur 5 des utilisateurs Android et est désormais disponible en version premium avec toutes ses fonctionnalités sur Farsroid.io. Cette application a été recommandée par vous et la dernière version est maintenant disponible pour vous.